DAY 1
BREAKFAST
Fresh Squeezed Orange Juice (V)
Garden Veggie Organic Egg Scrambled (V)
Tofu Scrambled “Eggs”
Garlic, onion, turmeric, peppers
Grilled Honey Glazed Ham
Country Style Grits with Cheddar (V)
Breakfast Biscuits (V)
Organic Butter & Jam
Banana-Nut Loaf (V)
Assorted Fresh Fruit (V)
Fresh Coffee & Tea
Served with Whole Milk & Almond Milk (V)
LUNCH
*Southern*
Honey BBQ
Grilled Organic Chicken
Atlantic Salmon
Beyond Beef (V)
Roasted Garlic Mashed Potatoes (V)
Honey Butter Carrots & Cauliflower (V)
Watermelon & Cucumber Salad (V)
Baby spinach, onion, basil, mint, cucumber lime vinaigrette
Pineapple Tomato Salsa with Spiced Tortilla Chips (V)
Veggie Crudite with Dipping Sauce (V)
Arnold Palmer Half & Half (V)
Homemade Sugar Cookies (V)
DAY 2
BREAKFAST
Fresh Squeezed Orange Juice (V)
Organic Scrambled Eggs with Fresh Herbs (V)
Tofu Scrambled “Eggs”
Garlic, onion, turmeric, peppers
Organic Turkey Bacon
(can be switched for regular if requested)
Overnight Coconut Chia Pudding (V)
Assorted Toasted English Muffins (V)
Organic Butter & Jam
Avocado Smashed with Heirloom Tomato(V)
Assorted Fresh Fruit (V)
Fresh Coffee & Tea
Served with Whole Milk & Almond Milk (V)
LUNCH
*Asia II*
Ponzu Glazed
Grilled Organic Chicken
Local Mahi Mahi
Beyond Beef (V)
Stir Fried Rice (V)
Saute Snow Peas with Shaved Almonds (V)
Crispy Wonton Salad (V)
Iceberg lettuce, mango, heirloom tomatoes, radish, red cabbage, mustard vinaigrette
Red Beet White Bean Hummus with Wonton Chips (V)
Dumplings with Sweet & Sour Sauce (V)
Pineapple Lemonade (V)
Dark Chocolate Homemade Brownie (V)
DAY 3
BREAKFAST
Fresh Squeezed Orange Juice (V)
Mushroom, Tomato & Goat Cheese Scrambled Organic Eggs (V)
Tofu Scrambled “Eggs”
Garlic, onion, turmeric, peppers
Cage-Free Chicken Apple Sausage
(can be switched for regular if requested)
Overnight Peanut Butter Oats (V)
Assorted Toasted Bagels (V)
Organic Cream Cheese & Butter
Avocado Smashed with Heirloom Tomato(V)
Assorted Fresh Fruit (V)
Fresh Coffee & Tea
Served with Whole Milk & Almond Milk (V)
LUNCH
*Italia/Mediterranean II*
Balsamic Glazed
Organic Chicken
Grilled Atlantic Salmon
Beyond Beef (V)
Ratatouille Orzo Pasta
Garlic Marinated Roma Tomatoes with Fresh Basil
Chopped Salad (V)
Iceberg, red cabbage, carrots, tomato, peppers, cucumber, herb vinaigrette
Bruschetta with Pesto, Balsamic & Crostini (V)
White Bean Hummus (V)
Cucumber-Lime Lemonade (V)
Assorted Macarons (V)
Raspberry, pistachio, chocolate, vanilla, lemon, caramel
​
DAY 4
BREAKFAST
Fresh Squeezed Orange Juice (V)
Sweet Potato, Arugula, Feta & Tomato Frittata (V)
Tofu Scrambled “Eggs”
Garlic, onion, turmeric, peppers
Apple-Wood Smoked Bacon
(can be switched for turkey if requested)
Smashed Avocado with Heirloom Tomatoes (V)
Blueberry Muffins (V)
Multigrain & Gluten Free Toast (V)
Organic Butter & Jam
Assorted Fresh Fruit Cup (V)
Fresh Coffee & Tea
Served with Whole Milk & Almond Milk (V)
LUNCH
*Cuba*
Garlic-Lime Mojo
Grilled Organic Chicken
Grass-Fed Beef Picadillo
Beyond Picadillo (V)
Sofrito Rice & Cumin Black Beans
Citrus Marinated Asparagus (V)
Havana Salad (V)
Iceberg lettuce, mango, heirloom tomatoes, radish, red cabbage, mustard vinaigrette
Roasted Corn Salsa with Spiced Tortilla Chips (V)
Cuban Black Bean Hummus (V)
Mint Limeade (V)
Homemade Oatmeal Raisin Cookies (V)
​
DAY 5
BREAKFAST
Fresh Squeezed Orange Juice (V)
Organic Scrambled Eggs with Fresh Herbs (V)
Tofu Scrambled “Eggs”
Garlic, onion, turmeric, peppers
Organic Turkey Bacon
(can be switched for regular if requested)
Cinnamon-Raisin Oatmeal (V)
Avocado Smashed with Mango(V)
Assorted Toasted Bagels (V)
Organic Cream Cheese & Butter
Assorted Fresh Fruit (V)
Fresh Coffee & Tea
Served with Whole Milk & Almond Milk (V)
LUNCH
*Italia/Mediterranean*
Garlic-Herb Crusted
Organic Chicken
Grilled Atlantic Salmon
Beyond Meatballs (V)
Lemon Spinach Pesto Pasta with Heirloom Tomatoes (V)
Garlic-Lemon Broccoli (V)
Crisp Kale Caesar (V)
Massaged kale, aged parmesan, homemade crouton & dressing
Roasted Tomato Salsa with Grilled Pita (V)
Pesto Garbanzo Hummus (V)
Wild Berry Lemonade (V)
Caramel Chocolate Brownies (V)
​
DAY 6
BREAKFAST
Fresh Squeezed Orange Juice (V)
Huevos Rancheros with Black Beans, Tomato, Chipotle Cream
Vegan made with Tofu Scrambled “Eggs”
Cage-Free Chicken Apple Sausage
(can be switched for regular if requested)
Dried Cranberry Vanilla Chia Pudding (V)
Avocado Smashed with Heirloom Tomato(V)
Roasted Sweet Potato Hash (V)
Assorted Fresh Fruit (V)
Fresh Coffee & Tea
Served with Whole Milk & Almond Milk (V)
LUNCH
*Asia*
Thai Chili Garlic-Lime
Grilled Organic Chicken
Atlantic Grilled Salmon
Beyond Beef (V)
Citrus-Cilantro Quinoa (V)
Garlic Baby Bok Choy (V)
Asian Noodle Salad (V)
Rice noodles, red cabbage, carrots, orange ginger dressing
Edamame Hummus with 5 Spice Chips (V)
Spring Rolls with Sweet & Sour Sauce (V)
Matcha Lavender Lemonade (V)
Homemade White Chocolate Chip Cookies (V)
​
DAY 7
BREAKFAST
Fresh Squeezed Orange Juice (V)
Breakfast Tostada with Organic Eggs, Peppers, Onions, Cilantro and Tomato (V)
Apple-Wood Smoked Bacon
(can be switched for turkey if requested)
Smashed Avocado with Heirloom Tomatoes (V)
Buttery Croissants (V)
Roasted Zucchini & Corn Hash (V)
Assorted Fresh Fruit (V)
Fresh Coffee & Tea
Served with Whole Milk & Almond Milk (V)
LUNCH
*Mexico*
I <3 TACOS
Adobo Marinated Chicken
Braised Beef Picadillo
Beyond Picadillo (V)
Accompanied by
Roasted Corn, Black Beans, Salsa, Sour Cream & Cheddar Cheese (V)
Mexican Style Red Rice (V)
Blackened Cauliflower with Fresh Cilantro (V)
South of the Border Salad (V)
Arugula, corn, black beans, red pepper, tomato, shredded cheddar
cucumber lime sauce
Chips & Salsa (V)
Black Bean Hummus (V)
Acai Lemonade (V)
Homemade Chocolate Chip Cookies (V)
​
DAY 8
BREAKFAST
Fresh Squeezed Orange Juice (V)
Organic Country Scramble Egg with Peppers & Onions (V)
Tofu Scrambled “Eggs” (V)
Garlic, onion, turmeric, peppers
Organic Turkey Bacon
(can be switched for regular if requested)
Smashed Avocado & Mango (V)
Fresh Banana Bread (V)
Grilled Pita & Gluten Free Toast (V)
Organic Butter & Jam
Assorted Fresh Fruit (V)
Fresh Coffee & Tea
Served with Whole Milk & Almond Milk
LUNCH
*India*
Coconut Curried
Grilled Organic Chicken
Local Mahi Mahi
Chickpea Patties (V)
Garlic-Herb CousCous (V)
Honey Glazed Carrots (V)
Cucumber & Tomato Chickpea Salad (V)
Basil, onions, peppers, radish, infused olive oil & vinegar
Roasted Garlic Hummus with Za'atar Pita Chips (V)
Dumplings with Dipping Sauce (V)
Turmeric-Ginger Lemonade (V)
Chocolate Chip Brownies (V)
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